Caregivers La Jolla, Shares Self-Improvement Tips for Seniors

Firstat Nursing Services, a La Jolla Homecare and Senior Caregiver Agency supports Self Improvement Month by publishing smart self-improvement tips for Seniors.

“Home health care can help elderly loved ones stay active, and keep a positive attitude. Methods of self-improvement also gives seniors a higher sense of self-esteem,” said Linnea Goodrich, president of Firstat Nursing Services.

Here are three ways to make life safer and happier for senior citizens.

Play Mind Games - Home nurses who visit regularly can keep senior patients mentally active and involved. An active mind stays brighter and more focused. Mentally stimulating games help the senior emotionally as well.  Solving puzzles increases sense of self, stimulates the brain, and releases endorphins providing a feeling of happiness and well-being. 

Keep the Home Tranquil and Safe - Visiting nurses work to keep homes safe, while finding ways to make it peaceful. They can ensure seniors have proper nutrition and get adequate hygiene care to maintain their health. A health care provider can also ensure elderly clients maintain their medical schedules as well, keeping them up-to-date with doctor’s appointment. 

Get Seniors Moving - Healthy seniors need to get together with loved ones and friends. A home care provider can keep seniors moving, getting them out to exercise in an appropriate manner. They can also arrange for seniors to meet with family and old friends.

To learn more about in-home care, pick up a copy of this free guide, "Critical Questions You Must Ask Before You Hire a Home Care Provider," Just Call ☎ 619-220-7600 or go to:

Firstat Nursing Services
411 Camino Del Rio South
Suite 100
San Diego, CA 92108

Caregivers La Jolla, La Jolla Caregivers